Blueberry Bread Pudding with Caramel Sauce

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 2.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 232.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.1 g

View full nutritional breakdown of Blueberry Bread Pudding with Caramel Sauce calories by ingredient
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Number of Servings: 9


    8 slices Healthy Family Whitewheat Bread
    1 c. Blueberries
    2 c. Skim Milk
    1 c. Egg Substitute
    1.5 c. Splenda (equal measure)
    1 tsp. Vanilla Extract
    1/4 tsp. Ground Cinnamon
    14 Caramels
    1/4 c. Skim Milk


Preheat oven to 400 degrees.
Spray an 8"X8"X2 inch baking pan with cooking spray. Cut the bread into approx. 1 inch cubes and drop into prepared pan. Sprinkle in the blueberries and set aside.
In a large bowl combine 2 cups of skim milk, the egg substitute, Splenda, cinnamon and extract and stir. Pour the liquid mixture over the bread and berries.
Place the pan into a 1" water bath and bake for 1 hour or until a knife inserted, comes out clean.

Make the Caramel Sauce by melting the Caramels in a very small sauce pan with the remaining 1/4 c. of Skim Milk. Stir frequently until bubbly. Spoon over pudding when slightly cooled.

Makes 9 servings.

Number of Servings: 9

Recipe submitted by SparkPeople user REDFISHNFOOL.

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