Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 195.0 mg |
| Sodium | 859.0 mg |
| Potassium | 244.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 25.0 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 11.6 % |
| Vitamin D | 5.2 % |
| Vitamin E | 4.4 % |
| Calcium | 5.7 % |
| Copper | 2.1 % |
| Folate | 16.5 % |
| Iron | 7.1 % |
| Magnesium | 6.2 % |
| Manganese | 11.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 9.3 % |
| Riboflavin | 15.6 % |
| Selenium | 18.3 % |
| Thiamin | 3.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs Benedict Florentine with Creamy Butter Sauce
View the full Eggs Benedict Florentine with Creamy Butter Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs Benedict Florentine with Creamy Butter Sauce
120 calories of English muffins, Thomas' English Muffin, (1 serving)
60 calories of All Natural Canadian Bacon, (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
28 calories of clarified butter, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Egg white, large, (0.75 serving)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
4 calories of Argo Cornstarch, (0.13 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of 1/4th cup chopped chives, (0.13 serving)
Calories per serving of Eggs Benedict Florentine with Creamy Butter Sauce
120 calories of English muffins, Thomas' English Muffin, (1 serving)
60 calories of All Natural Canadian Bacon, (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
28 calories of clarified butter, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Egg white, large, (0.75 serving)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
4 calories of Argo Cornstarch, (0.13 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of 1/4th cup chopped chives, (0.13 serving)