Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 93.2 mg |
| Sodium | 1,590.9 mg |
| Potassium | 537.9 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.2 g |
| Protein | 34.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 23.8 % |
| Vitamin E | 0.0 % |
| Calcium | 31.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 23.8 % |
| Riboflavin | 33.6 % |
| Selenium | 0.0 % |
| Thiamin | 16.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scratch the Hamburger Helper Cheesy Jambalaya
View the full Scratch the Hamburger Helper Cheesy Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scratch the Hamburger Helper Cheesy Jambalaya
231 calories of Hamburger Helper Cheesy Jambalaya, (0.33 serving)
158 calories of Nestle Carnation Evaporated Milk (12 oz), (0.33 serving)
87 calories of Perdue Pefect Portions Boneless Chicken Breast, (0.67 serving)
Calories per serving of Scratch the Hamburger Helper Cheesy Jambalaya
231 calories of Hamburger Helper Cheesy Jambalaya, (0.33 serving)
158 calories of Nestle Carnation Evaporated Milk (12 oz), (0.33 serving)
87 calories of Perdue Pefect Portions Boneless Chicken Breast, (0.67 serving)