Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 971.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.7 g |
| Protein | 16.4 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harry and David Black Bean and Pasta Hearty Soup
View the full Harry and David Black Bean and Pasta Hearty Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harry and David Black Bean and Pasta Hearty Soup
100 calories of Harry and David Black Bean and Pasta Hearty Soup, (1 serving)
80 calories of Gasper's Turkey Chourico (2 ounces), (1 serving)
13 calories of 1 can diced tomatoes, (0.44 serving)
9 calories of *PM Tomato Sauce - can, (0.13 serving)
8 calories of Beef Broth - Swanson, (4 oz)
Calories per serving of Harry and David Black Bean and Pasta Hearty Soup
100 calories of Harry and David Black Bean and Pasta Hearty Soup, (1 serving)
80 calories of Gasper's Turkey Chourico (2 ounces), (1 serving)
13 calories of 1 can diced tomatoes, (0.44 serving)
9 calories of *PM Tomato Sauce - can, (0.13 serving)
8 calories of Beef Broth - Swanson, (4 oz)