Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 401.0 mg |
| Potassium | 51.4 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 11.3 g |
| Protein | 7.1 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.2 % |
| Copper | 0.5 % |
| Folate | 2.7 % |
| Iron | 14.4 % |
| Magnesium | 1.3 % |
| Manganese | 3.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CTNT - Chicken Burger w/Sundried Tomato Aioli
View the full CTNT - Chicken Burger w/Sundried Tomato Aioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CTNT - Chicken Burger w/Sundried Tomato Aioli
130 calories of Martin's potato sandwich roll, (1 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
18 calories of Tomatoe, sundried, (7 gram(s))
6 calories of Extra lean ground chicken, (4 oz)
3 calories of Arugula, (0.50 cup)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Rosemary, (0.25 tsp)
Calories per serving of CTNT - Chicken Burger w/Sundried Tomato Aioli
130 calories of Martin's potato sandwich roll, (1 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
18 calories of Tomatoe, sundried, (7 gram(s))
6 calories of Extra lean ground chicken, (4 oz)
3 calories of Arugula, (0.50 cup)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Rosemary, (0.25 tsp)