Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.6 mg
Sodium 417.8 mg
Potassium 337.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 12.7 g
Vitamin A 12.2 %
Vitamin B-12 0.1 %
Vitamin B-6 10.8 %
Vitamin C 53.2 %
Vitamin D 3.3 %
Vitamin E 2.5 %
Calcium 2.5 %
Copper 7.4 %
Folate 5.7 %
Iron 3.8 %
Magnesium 4.1 %
Manganese 8.1 %
Niacin 6.8 %
Pantothenic Acid 5.2 %
Phosphorus 5.5 %
Riboflavin 7.5 %
Selenium 4.1 %
Thiamin 6.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Meat Sauce

View the full Italian Turkey Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meat Sauce

101 calories of Italian Turkey Sausage - 1 Link - Jennie-O, (0.63 serving)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.