Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 392.9 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 32.9 mg |
Sodium | 558.6 mg |
Potassium | 850.7 mg |
Total Carbohydrate | 60.1 g |
Dietary Fiber | 8.4 g |
Sugars | 12.2 g |
Protein | 23.3 g |
Vitamin A | 28.6 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 17.9 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 5.4 % |
Copper | 3.7 % |
Folate | 3.1 % |
Iron | 7.4 % |
Magnesium | 7.3 % |
Manganese | 5.9 % |
Niacin | 33.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 13.5 % |
Riboflavin | 4.5 % |
Selenium | 14.6 % |
Thiamin | 4.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pasta with Zucchini and Chicken
View the full Whole Wheat Pasta with Zucchini and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pasta with Zucchini and Chicken
234 calories of Great Value Whole Wheat Penne, (62.50 gram(s))
80 calories of Great Value Italian Garden Chunky Pasta Sauce, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Olive Oil, (0.17 1tsp)
Calories per serving of Whole Wheat Pasta with Zucchini and Chicken
234 calories of Great Value Whole Wheat Penne, (62.50 gram(s))
80 calories of Great Value Italian Garden Chunky Pasta Sauce, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Olive Oil, (0.17 1tsp)