Whole Wheat Pasta with Zucchini and Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 392.9
  • Total Fat: 5.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 558.6 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 23.3 g

View full nutritional breakdown of Whole Wheat Pasta with Zucchini and Chicken calories by ingredient


Introduction

This is from my line of workable and very cheap meals for the weight loser who is broke and/or has no cooking skills. This is from my line of workable and very cheap meals for the weight loser who is broke and/or has no cooking skills.
Number of Servings: 6

Ingredients

    3 boneless skinless chicken breasts
    2 zucchinis
    1 box Great Value whole wheat penne
    1 jar Great Value italian garden pasta sauce

Directions

Start cooking the pasta according to directions on box. Meanwhile, cube and cook the chicken in the oil to whatever doneness you prefer (I like it crispy-brown) then remove and cook the zucchini in the juices. When the pasta is done, combine it with the chicken, zucchini, and sauce. Tada! Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user YAYLOSERS.

TAGS:  Poultry |