Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.4
Total Fat 7.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 39.4 mg
Sodium 74.7 mg
Potassium 28.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 18.9 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 0.6 %
Folate 0.7 %
Iron 3.7 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Meaty Meatloaf

View the full Clean Meaty Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Meaty Meatloaf

80 calories of Natures Basket Ground Turkey 94% Fat Free, (0.50 serving)

75 calories of Great Value Old Fashioned Oats, (0.50 serving)

38 calories of Nature's Basket 100% All Natural Beef Burgers (1 patty), (0.13 serving)

11 calories of Muir Glen Organic Fire Roasted Diced Tomatoes No Salt Added, (0.38 serving)

5 calories of Hunt's Original Tomato Paste, 2 tbsp (30mL), (0.25 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Egg white, fresh, (0.25 large)

2 calories of Red onion (1/2 onion), (0.13 serving)


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