Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.5 mg |
| Potassium | 450.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 10.5 g |
| Protein | 11.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 45.0 % |
| Vitamin E | 0.0 % |
| Calcium | 45.0 % |
| Copper | 0.0 % |
| Folate | 9.0 % |
| Iron | 9.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 45.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Graham's Smoothie 2
View the full Graham's Smoothie 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Graham's Smoothie 2
220 calories of SMOOTHIE (YOPLAIT) STRAWBERRY/BANANA, (2 serving)
105 calories of Silk, Light Vanilla Soymilk, (1.50 cup)
Calories per serving of Graham's Smoothie 2
220 calories of SMOOTHIE (YOPLAIT) STRAWBERRY/BANANA, (2 serving)
105 calories of Silk, Light Vanilla Soymilk, (1.50 cup)