Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.5 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.7 mg |
| Potassium | 538.6 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 30.1 g |
| Protein | 28.0 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 9.4 % |
| Vitamin E | 25.4 % |
| Calcium | 28.2 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 4.8 % |
| Magnesium | 10.1 % |
| Manganese | 9.0 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Pick-Me-Up
View the full Peanut Butter Pick-Me-Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Pick-Me-Up
120 calories of greek yogurt chobani vanilla non-fat, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
60 calories of Aria Protein Powder - Chocolate, (0.50 serving)
11 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3 oz)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Peanut Butter Pick-Me-Up
120 calories of greek yogurt chobani vanilla non-fat, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
60 calories of Aria Protein Powder - Chocolate, (0.50 serving)
11 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3 oz)
0 calories of Truvia Natural Sweetener, (1 serving)