Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 82.5 mg |
| Sodium | 708.2 mg |
| Potassium | 621.8 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.5 g |
| Protein | 39.9 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 50.6 % |
| Copper | 6.7 % |
| Folate | 4.1 % |
| Iron | 10.9 % |
| Magnesium | 10.6 % |
| Manganese | 11.1 % |
| Niacin | 70.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 30.4 % |
| Riboflavin | 12.2 % |
| Selenium | 31.8 % |
| Thiamin | 8.1 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas with Salsa Verde
View the full Creamy Chicken Enchiladas with Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas with Salsa Verde
160 calories of Corn tortillas (Guerrerro King Size, 1 tortilla), (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)
18 calories of Canola Oil, (0.44 1tsp)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
14 calories of Pepper - Anaheim Chile - 1 Pepper, (0.75 serving)
10 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.75 oz)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (1.75 fl oz)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Chicken Enchiladas with Salsa Verde
160 calories of Corn tortillas (Guerrerro King Size, 1 tortilla), (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)
18 calories of Canola Oil, (0.44 1tsp)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
14 calories of Pepper - Anaheim Chile - 1 Pepper, (0.75 serving)
10 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.75 oz)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (1.75 fl oz)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Salt, (0.06 tsp)