Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 692.5 mg |
| Potassium | 91.6 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.2 g |
| Protein | 15.4 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 62.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.6 % |
| Copper | 1.4 % |
| Folate | 4.8 % |
| Iron | 5.4 % |
| Magnesium | 1.0 % |
| Manganese | 4.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.2 % |
| Thiamin | 9.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEST TURKEY SANDWICH and under 200 calories!
View the full BEST TURKEY SANDWICH and under 200 calories! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEST TURKEY SANDWICH and under 200 calories!
100 calories of Nature's Own, Sugar Free 100% Whole Grain Wheat, (2 slice)
50 calories of Deli Fresh Oscar Meyer Honey smoked turkey breast (6 SLICES), (51 gram(s))
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of BEST TURKEY SANDWICH and under 200 calories!
100 calories of Nature's Own, Sugar Free 100% Whole Grain Wheat, (2 slice)
50 calories of Deli Fresh Oscar Meyer Honey smoked turkey breast (6 SLICES), (51 gram(s))
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)