Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 38.3 mg |
| Sodium | 470.6 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.3 g |
| Protein | 19.1 g |
| Vitamin A | 84.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 11.8 % |
| Copper | 3.7 % |
| Folate | 4.0 % |
| Iron | 12.5 % |
| Magnesium | 3.2 % |
| Manganese | 5.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.5 % |
| Selenium | 2.2 % |
| Thiamin | 3.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey sausage, spinach pasta
View the full turkey sausage, spinach pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey sausage, spinach pasta
140 calories of Barilla PLUS pasta, (1.33 oz)
80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Red Ripe Tomatoes, (0.67 tomato)
13 calories of *Dole Baby Spinach Leaves, (2 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of turkey sausage, spinach pasta
140 calories of Barilla PLUS pasta, (1.33 oz)
80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Red Ripe Tomatoes, (0.67 tomato)
13 calories of *Dole Baby Spinach Leaves, (2 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))