Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.6
Total Fat 10.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 38.3 mg
Sodium 470.6 mg
Potassium 215.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 5.2 g
Sugars 1.3 g
Protein 19.1 g
Vitamin A 84.2 %
Vitamin B-12 1.0 %
Vitamin B-6 4.6 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 11.8 %
Copper 3.7 %
Folate 4.0 %
Iron 12.5 %
Magnesium 3.2 %
Manganese 5.6 %
Niacin 2.8 %
Pantothenic Acid 2.4 %
Phosphorus 5.9 %
Riboflavin 3.5 %
Selenium 2.2 %
Thiamin 3.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey sausage, spinach pasta

View the full turkey sausage, spinach pasta Recipe & Instructions
Submitted by: MSSBETTYBOOP06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey sausage, spinach pasta

140 calories of Barilla PLUS pasta, (1.33 oz)

80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Red Ripe Tomatoes, (0.67 tomato)

13 calories of *Dole Baby Spinach Leaves, (2 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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