Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 83.8 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 43.1 mg |
Potassium | 168.8 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 1.5 g |
Sugars | 17.3 g |
Protein | 2.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 77.5 % |
Vitamin D | 9.4 % |
Vitamin E | 0.0 % |
Calcium | 20.6 % |
Copper | 0.0 % |
Folate | 2.3 % |
Iron | 2.0 % |
Magnesium | 2.3 % |
Manganese | 0.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 3.8 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Orange Smoothie
View the full Strawberry Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Orange Smoothie
45 calories of Blue Bell Nonfat Yogurt - Strawberry, (0.25 cup)
20 calories of Market Panty Frozen Whole Strawberries, (0.50 cup)
19 calories of Minute Maid Premium Light Orange Juice Drink, (3 oz)
Calories per serving of Strawberry Orange Smoothie
45 calories of Blue Bell Nonfat Yogurt - Strawberry, (0.25 cup)
20 calories of Market Panty Frozen Whole Strawberries, (0.50 cup)
19 calories of Minute Maid Premium Light Orange Juice Drink, (3 oz)