Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 17.2 mg |
| Sodium | 779.6 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.0 g |
| Protein | 8.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.5 % |
| Copper | 3.1 % |
| Folate | 3.9 % |
| Iron | 4.8 % |
| Magnesium | 4.3 % |
| Manganese | 9.2 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 3.1 % |
| Selenium | 11.3 % |
| Thiamin | 2.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lanna's Zesty and Spicy Chicken Cacciatore a la Spark
View the full Lanna's Zesty and Spicy Chicken Cacciatore a la Spark Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lanna's Zesty and Spicy Chicken Cacciatore a la Spark
60 calories of Hunt's Zesty and Picy Spaghetti Sauce, (4.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Chicken Breast (cooked), no skin, roasted, (0.42 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Onions, raw, (0.50 small)
13 calories of Red Wine, (0.50 fl oz)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Sage, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Lanna's Zesty and Spicy Chicken Cacciatore a la Spark
60 calories of Hunt's Zesty and Picy Spaghetti Sauce, (4.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Chicken Breast (cooked), no skin, roasted, (0.42 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Onions, raw, (0.50 small)
13 calories of Red Wine, (0.50 fl oz)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Sage, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
Nutrition & Calorie Comments