Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.3 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.4 mg |
| Potassium | 65.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 29.7 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.8 % |
| Calcium | 6.1 % |
| Copper | 1.6 % |
| Folate | 1.3 % |
| Iron | 6.6 % |
| Magnesium | 1.3 % |
| Manganese | 5.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Chicken Thighs w/Tomato
View the full Braised Chicken Thighs w/Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Chicken Thighs w/Tomato
266 calories of Chicken Thigh (bone in, with skin), (1.33 serving)
124 calories of Canola Oil, (1 tbsp)
29 calories of Whole Peeled Tomatoes, (0.58 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of Braised Chicken Thighs w/Tomato
266 calories of Chicken Thigh (bone in, with skin), (1.33 serving)
124 calories of Canola Oil, (1 tbsp)
29 calories of Whole Peeled Tomatoes, (0.58 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Cumin seed, (0.17 tsp)