Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 2.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 44.2 mg
Sodium 2,365.0 mg
Potassium 824.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.9 g
Sugars 2.3 g
Protein 13.9 g
Vitamin A 52.4 %
Vitamin B-12 11.2 %
Vitamin B-6 9.5 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.1 %
Copper 22.4 %
Folate 21.3 %
Iron 19.9 %
Magnesium 6.4 %
Manganese 46.6 %
Niacin 40.6 %
Pantothenic Acid 4.4 %
Phosphorus 27.8 %
Riboflavin 11.8 %
Selenium 12.6 %
Thiamin 7.0 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil and Chicken Sausage Soup

View the full Lentil and Chicken Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil and Chicken Sausage Soup

55 calories of Sausage, Isernio's Italian Chicken Sausage, (0.50 serving)

39 calories of Lentils, (0.17 cup)

13 calories of Chicken Broth, (1.33 cup (8 fl oz))

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Rosemary, (0.17 tbsp)

0 calories of Salt, (0.33 tsp)


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