Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 190.0 mg |
| Potassium | 288.7 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 8.8 g |
| Protein | 35.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.2 % |
| Calcium | 55.0 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 9.9 % |
| Magnesium | 11.7 % |
| Manganese | 3.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Snack Ever!
View the full Best Snack Ever! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Snack Ever!
100 calories of *almonds blue diamond 100 carlorie packs whole natural, (1 serving)
100 calories of *chobani 0% plain greek yogurt, (1 serving)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
60 calories of *chocolate peanut butter ON Casein protein powder, (0.50 serving)
39 calories of *Old Fashioned Oatmeal, (0.13 cup)
Calories per serving of Best Snack Ever!
100 calories of *almonds blue diamond 100 carlorie packs whole natural, (1 serving)
100 calories of *chobani 0% plain greek yogurt, (1 serving)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
60 calories of *chocolate peanut butter ON Casein protein powder, (0.50 serving)
39 calories of *Old Fashioned Oatmeal, (0.13 cup)