Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.0
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 125.3 mg
Potassium 367.3 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.3 g
Sugars 22.5 g
Protein 19.3 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 143.3 %
Vitamin D 0.3 %
Vitamin E 2.7 %
Calcium 3.5 %
Copper 5.1 %
Folate 9.7 %
Iron 6.9 %
Magnesium 6.1 %
Manganese 22.5 %
Niacin 4.5 %
Pantothenic Acid 3.1 %
Phosphorus 2.7 %
Riboflavin 4.2 %
Selenium 1.6 %
Thiamin 7.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Orange Smoothy with GREEK YOGURT

View the full Strawberry Orange Smoothy with GREEK YOGURT Recipe & Instructions
Submitted by: COURTLOVE01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Orange Smoothy with GREEK YOGURT

150 calories of Yoplait Greek Yogurt 2xprotein Vanilla--5.3 oz, (1 serving)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

33 calories of Orange Juice, (0.30 cup)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)


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