Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.1 mg |
| Sodium | 149.5 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 5.2 g |
| Protein | 15.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Homemade Chili
View the full Clean Eating Homemade Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Homemade Chili
75 calories of Private Selection Organic Tri Bean Blend (dk red kidney, pinto and black), (0.29 cup)
54 calories of Beef, Laura's Lean 8% Fat, (1.34 oz)
36 calories of Private Selection Organic Great Northern Beans, (0.15 cup)
33 calories of Corn (frozen), Kroger Golden Sweet, (0.22 cup)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Muir Glen Organic Fire Roasted No Salt Added Diced Tomatoes, (0.13 cup)
0 calories of Chili Powder, McCormick, (0.17 tsp)
Calories per serving of Clean Eating Homemade Chili
75 calories of Private Selection Organic Tri Bean Blend (dk red kidney, pinto and black), (0.29 cup)
54 calories of Beef, Laura's Lean 8% Fat, (1.34 oz)
36 calories of Private Selection Organic Great Northern Beans, (0.15 cup)
33 calories of Corn (frozen), Kroger Golden Sweet, (0.22 cup)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Muir Glen Organic Fire Roasted No Salt Added Diced Tomatoes, (0.13 cup)
0 calories of Chili Powder, McCormick, (0.17 tsp)