Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 63.3 mg |
Sodium | 512.1 mg |
Potassium | 150.7 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 1.8 g |
Sugars | 2.2 g |
Protein | 25.6 g |
Vitamin A | 4.4 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 5.7 % |
Vitamin D | 1.6 % |
Vitamin E | 1.1 % |
Calcium | 6.7 % |
Copper | 3.5 % |
Folate | 5.6 % |
Iron | 12.2 % |
Magnesium | 1.6 % |
Manganese | 4.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 5.6 % |
Riboflavin | 4.8 % |
Selenium | 12.0 % |
Thiamin | 2.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Spinach Pasta with Turkey
View the full Garlic Spinach Pasta with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Spinach Pasta with Turkey
80 calories of Butterball Turkey Roast, (2 oz)
56 calories of Mrs. Miller's Spinach Pasta, (16 gram(s))
25 calories of Turkey, Light Meat/No Skin (1 Cup Chopped 140g), (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
15 calories of Mushrooms, canned, (0.25 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Fat free half and half, (0.06 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Garlic Spinach Pasta with Turkey
80 calories of Butterball Turkey Roast, (2 oz)
56 calories of Mrs. Miller's Spinach Pasta, (16 gram(s))
25 calories of Turkey, Light Meat/No Skin (1 Cup Chopped 140g), (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
15 calories of Mushrooms, canned, (0.25 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Fat free half and half, (0.06 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
2 calories of Garlic, (0.50 cloves)
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