Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 63.3 mg
Sodium 512.1 mg
Potassium 150.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 25.6 g
Vitamin A 4.4 %
Vitamin B-12 1.3 %
Vitamin B-6 1.8 %
Vitamin C 5.7 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 3.5 %
Folate 5.6 %
Iron 12.2 %
Magnesium 1.6 %
Manganese 4.3 %
Niacin 1.3 %
Pantothenic Acid 2.8 %
Phosphorus 5.6 %
Riboflavin 4.8 %
Selenium 12.0 %
Thiamin 2.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Spinach Pasta with Turkey

View the full Garlic Spinach Pasta with Turkey Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Spinach Pasta with Turkey

80 calories of Butterball Turkey Roast, (2 oz)

56 calories of Mrs. Miller's Spinach Pasta, (16 gram(s))

25 calories of Turkey, Light Meat/No Skin (1 Cup Chopped 140g), (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)

15 calories of Mushrooms, canned, (0.25 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of Fat free half and half, (0.06 cup)

6 calories of Milk, Fat Free, Skim, (0.50 oz)

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

Very tasty and relatively low calories for a filling dish. Worth the effort to try.