Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.6
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,038.7 mg
Potassium 608.8 mg
Total Carbohydrate 47.2 g
Dietary Fiber 12.2 g
Sugars 7.3 g
Protein 36.7 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 0.6 %
Folate 0.9 %
Iron 15.8 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Stew

View the full Chicken Taco Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Stew

122 calories of Bush's Best Dark Red Kidney Beans, (0.58 cup)

100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)

64 calories of Black Beans, Kroger Brand, (0.58 serving)

15 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (2.33 oz)

14 calories of Hunts sauce tomato sauce no salt added, (0.17 cup)

12 calories of Old El Paso Taco Seasoning (40% Less Sodium), (0.17 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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