Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.2
Total Fat 6.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 20.4 mg
Sodium 1,069.7 mg
Potassium 294.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 5.4 g
Sugars 2.7 g
Protein 10.7 g
Vitamin A 50.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.9 %
Copper 0.9 %
Folate 1.9 %
Iron 10.7 %
Magnesium 1.0 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa & Kidney Bean Soup

View the full Kielbasa & Kidney Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa & Kidney Bean Soup

58 calories of Bush's Best Light Red Kidney Beans, (0.29 cup)

52 calories of Hilshire Farm Turkey Polska Kielbasa, (0.58 serving)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

10 calories of Green Giant Chopped Spinach (1/3 cup prepared), (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of chicken broth cubes, wyler's, (0.67 cup)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.