Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.8 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 11.2 g |
| Protein | 3.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.9 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 3.6 % |
| Magnesium | 1.7 % |
| Manganese | 1.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Banana Oatmeal Chocolate Chip Muffins
View the full Low Fat Banana Oatmeal Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Banana Oatmeal Chocolate Chip Muffins
40 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
15 calories of oatmeal, quaker oats, (0.05 cup)
4 calories of Eggbeater Liquid egg substitute, (0.03 cup)
3 calories of America's Choice Unsweetened Apple Sauce, (0.03 cup)
2 calories of chocolate chips-nestle, (0.03 cup)
0 calories of Arm & Hammer Pure Baking Soda, (0.10 tsp)
0 calories of Baking Powder (Calumet), (0.10 tsp)
Calories per serving of Low Fat Banana Oatmeal Chocolate Chip Muffins
40 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
15 calories of oatmeal, quaker oats, (0.05 cup)
4 calories of Eggbeater Liquid egg substitute, (0.03 cup)
3 calories of America's Choice Unsweetened Apple Sauce, (0.03 cup)
2 calories of chocolate chips-nestle, (0.03 cup)
0 calories of Arm & Hammer Pure Baking Soda, (0.10 tsp)
0 calories of Baking Powder (Calumet), (0.10 tsp)
Calories in Similar Recipes
- When you're looking for a small treat that is "clean" (no processed sugars or flours), this is a great...