Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 143.2
Total Fat 5.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 3.5 mg
Sodium 49.0 mg
Potassium 67.9 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.5 g
Sugars 9.7 g
Protein 3.4 g
Vitamin A 0.9 %
Vitamin B-12 0.2 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 0.4 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 5.5 %
Folate 2.3 %
Iron 5.6 %
Magnesium 6.6 %
Manganese 36.0 %
Niacin 0.8 %
Pantothenic Acid 2.0 %
Phosphorus 7.7 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 7.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Honey Whole Wheat Cookies

View the full Peanut Butter Honey Whole Wheat Cookies Recipe & Instructions
Submitted by: MICHTOTMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Honey Whole Wheat Cookies

35 calories of natural peanut butter, (0.33 tbsp)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

20 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.05 cup)

20 calories of Agave Nectar, (0.33 tbsp)

16 calories of Butter, salted, (0.01 cup)

15 calories of sucanat, (0.33 tbsp)

8 calories of Walnuts, (0.01 cup, chopped)

1 calories of Egg white, fresh, (0.06 large)

1 calories of Milk, 1%, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I didn't have sucanat, so I used brown sugar. The kids loved them. 1 Tbs scoops are just right for the kids. 2 Tbs would be an extra-special treat. Great recipe! Submitted by:
KIELISZA

(3/21/12)
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