Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 143.2 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 3.5 mg |
Sodium | 49.0 mg |
Potassium | 67.9 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 2.5 g |
Sugars | 9.7 g |
Protein | 3.4 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.1 % |
Vitamin D | 0.4 % |
Vitamin E | 0.8 % |
Calcium | 1.6 % |
Copper | 5.5 % |
Folate | 2.3 % |
Iron | 5.6 % |
Magnesium | 6.6 % |
Manganese | 36.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.7 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 7.1 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Honey Whole Wheat Cookies
View the full Peanut Butter Honey Whole Wheat Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Honey Whole Wheat Cookies
35 calories of natural peanut butter, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.05 cup)
20 calories of Agave Nectar, (0.33 tbsp)
16 calories of Butter, salted, (0.01 cup)
15 calories of sucanat, (0.33 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Peanut Butter Honey Whole Wheat Cookies
35 calories of natural peanut butter, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.05 cup)
20 calories of Agave Nectar, (0.33 tbsp)
16 calories of Butter, salted, (0.01 cup)
15 calories of sucanat, (0.33 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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