Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 62.0 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 30.8 g |
| Protein | 14.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 131.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.4 % |
| Copper | 3.7 % |
| Folate | 6.3 % |
| Iron | 13.2 % |
| Magnesium | 4.1 % |
| Manganese | 21.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.2 % |
| Selenium | 1.5 % |
| Thiamin | 2.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Pineapple, Acai Smoothie
View the full Strawberry, Pineapple, Acai Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Pineapple, Acai Smoothie
85 calories of Chobani - greek yogurt (plain low fat), (0.50 cup)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of Sambazon Acai Smoothie Pack, (0.50 serving)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)
Calories per serving of Strawberry, Pineapple, Acai Smoothie
85 calories of Chobani - greek yogurt (plain low fat), (0.50 cup)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of Sambazon Acai Smoothie Pack, (0.50 serving)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)