Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 54.5 mg |
| Sodium | 826.5 mg |
| Potassium | 475.1 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 28.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 2.3 % |
| Calcium | 13.1 % |
| Copper | 2.4 % |
| Folate | 2.2 % |
| Iron | 7.8 % |
| Magnesium | 9.0 % |
| Manganese | 0.9 % |
| Niacin | 59.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 27.7 % |
| Riboflavin | 19.1 % |
| Selenium | 26.0 % |
| Thiamin | 21.6 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Helper Fettuccini Alfredo with Chicken and Skim Milk
View the full Helper Fettuccini Alfredo with Chicken and Skim Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Helper Fettuccini Alfredo with Chicken and Skim Milk
110 calories of Tuna Helper Fettuccini Alfredo (mix only), (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
33 calories of Milk, nonfat, (0.40 cup)
20 calories of Margarine, hard, (0.60 tsp)
Calories per serving of Helper Fettuccini Alfredo with Chicken and Skim Milk
110 calories of Tuna Helper Fettuccini Alfredo (mix only), (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
33 calories of Milk, nonfat, (0.40 cup)
20 calories of Margarine, hard, (0.60 tsp)