Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 8.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 26.8 mg
Sodium 1,691.2 mg
Potassium 523.5 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.9 g
Sugars 9.8 g
Protein 14.6 g
Vitamin A 35.3 %
Vitamin B-12 1.3 %
Vitamin B-6 5.0 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.8 %
Copper 1.3 %
Folate 17.6 %
Iron 19.2 %
Magnesium 1.6 %
Manganese 1.5 %
Niacin 14.3 %
Pantothenic Acid 2.0 %
Phosphorus 4.8 %
Riboflavin 10.9 %
Selenium 12.6 %
Thiamin 20.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti w/Turkey meat sauce

View the full Spaghetti w/Turkey meat sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti w/Turkey meat sauce

114 calories of thin spaghetti noodles, (1.14 oz)

54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)

46 calories of tomato puree, (0.46 cup)

35 calories of Crisco Pure Vegetable Oil, (0.29 tbsp)

12 calories of tomato paste, (0.71 tbsp)

11 calories of parmesan cheese, (0.57 tbsp)

10 calories of spaghetti sauce, (0.11 cup)

5 calories of tomato sauce, (0.06 cup)

1 calories of Garlic, (0.21 cloves)

0 calories of Basil, (0.29 tbsp)

0 calories of Salt, (0.21 tbsp)


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