Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 289.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 26.8 mg |
Sodium | 1,691.2 mg |
Potassium | 523.5 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 3.9 g |
Sugars | 9.8 g |
Protein | 14.6 g |
Vitamin A | 35.3 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 33.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.8 % |
Copper | 1.3 % |
Folate | 17.6 % |
Iron | 19.2 % |
Magnesium | 1.6 % |
Manganese | 1.5 % |
Niacin | 14.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.8 % |
Riboflavin | 10.9 % |
Selenium | 12.6 % |
Thiamin | 20.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti w/Turkey meat sauce
View the full Spaghetti w/Turkey meat sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti w/Turkey meat sauce
114 calories of thin spaghetti noodles, (1.14 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
46 calories of tomato puree, (0.46 cup)
35 calories of Crisco Pure Vegetable Oil, (0.29 tbsp)
12 calories of tomato paste, (0.71 tbsp)
11 calories of parmesan cheese, (0.57 tbsp)
10 calories of spaghetti sauce, (0.11 cup)
5 calories of tomato sauce, (0.06 cup)
1 calories of Garlic, (0.21 cloves)
0 calories of Basil, (0.29 tbsp)
0 calories of Salt, (0.21 tbsp)
Calories per serving of Spaghetti w/Turkey meat sauce
114 calories of thin spaghetti noodles, (1.14 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
46 calories of tomato puree, (0.46 cup)
35 calories of Crisco Pure Vegetable Oil, (0.29 tbsp)
12 calories of tomato paste, (0.71 tbsp)
11 calories of parmesan cheese, (0.57 tbsp)
10 calories of spaghetti sauce, (0.11 cup)
5 calories of tomato sauce, (0.06 cup)
1 calories of Garlic, (0.21 cloves)
0 calories of Basil, (0.29 tbsp)
0 calories of Salt, (0.21 tbsp)