Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.1 mg |
| Potassium | 38.5 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gradly Black Beans and Rice
View the full Gradly Black Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gradly Black Beans and Rice
79 calories of Beans - Kroger Brand Seasoned Black Beans, (0.33 cup)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
18 calories of canned coconut cream, (0.50 tbsp)
Calories per serving of Gradly Black Beans and Rice
79 calories of Beans - Kroger Brand Seasoned Black Beans, (0.33 cup)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
18 calories of canned coconut cream, (0.50 tbsp)