Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 687.5 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.3 g |
| Protein | 21.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 66.7 % |
|---|---|
| Vitamin B-6 | 66.7 % |
| Vitamin C | 66.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 66.7 % |
| Calcium | 50.0 % |
| Copper | 4.0 % |
| Folate | 66.7 % |
| Iron | 66.7 % |
| Magnesium | 6.7 % |
| Manganese | 0.0 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 66.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 66.7 % |
| Selenium | 0.0 % |
| Thiamin | 66.7 % |
| Zinc | 66.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Fried" Cheese Sticks
View the full "Fried" Cheese Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Fried" Cheese Sticks
140 calories of Precious Reduced Fat String Cheese, (2 oz)
60 calories of Ralston Enriched Wheat Bran Flakes, (0.50 cup)
15 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (2 tsp)
9 calories of Egg white, fresh, (0.50 large)
Calories per serving of "Fried" Cheese Sticks
140 calories of Precious Reduced Fat String Cheese, (2 oz)
60 calories of Ralston Enriched Wheat Bran Flakes, (0.50 cup)
15 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (2 tsp)
9 calories of Egg white, fresh, (0.50 large)
Calories in Similar Recipes
- I love red pepper and tuna so this was a natural for me.
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