Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 8.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 687.5 mg
Potassium 114.3 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.3 g
Sugars 3.3 g
Protein 21.0 g
Vitamin A 18.0 %
Vitamin B-12 66.7 %
Vitamin B-6 66.7 %
Vitamin C 66.7 %
Vitamin D 6.7 %
Vitamin E 66.7 %
Calcium 50.0 %
Copper 4.0 %
Folate 66.7 %
Iron 66.7 %
Magnesium 6.7 %
Manganese 0.0 %
Niacin 66.7 %
Pantothenic Acid 66.7 %
Phosphorus 10.0 %
Riboflavin 66.7 %
Selenium 0.0 %
Thiamin 66.7 %
Zinc 66.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Fried" Cheese Sticks

View the full "Fried" Cheese Sticks Recipe & Instructions
Submitted by: JENGOETZINGER
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Fried" Cheese Sticks

140 calories of Precious Reduced Fat String Cheese, (2 oz)

60 calories of Ralston Enriched Wheat Bran Flakes, (0.50 cup)

15 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (2 tsp)

9 calories of Egg white, fresh, (0.50 large)


Nutrition & Calorie Comments  

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