Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 792.4 mg |
| Potassium | 430.6 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.0 g |
| Protein | 29.1 g |
| Vitamin A | 149.7 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 376.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.1 % |
| Calcium | 32.1 % |
| Copper | 3.9 % |
| Folate | 6.5 % |
| Iron | 7.0 % |
| Magnesium | 3.0 % |
| Manganese | 6.9 % |
| Niacin | 43.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.1 % |
| Selenium | 90.5 % |
| Thiamin | 5.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Stuffed Red Pepper
View the full Tuna Stuffed Red Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Stuffed Red Pepper
80 calories of Starkist Chunk Light Tuna Water Packed Pouch, (1 serving)
70 calories of Precious Reduced Fat String Cheese, (1 oz)
50 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (1 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
20 calories of Honey Mustard, (2 tsp)
Calories per serving of Tuna Stuffed Red Pepper
80 calories of Starkist Chunk Light Tuna Water Packed Pouch, (1 serving)
70 calories of Precious Reduced Fat String Cheese, (1 oz)
50 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (1 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
20 calories of Honey Mustard, (2 tsp)
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