Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,440.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.0 g |
| Protein | 22.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Club Sandwich
View the full Toasted Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Club Sandwich
70 calories of Healthy Life White Bread-2 slices, (1 serving)
40 calories of Land O Frost Turkey - 6 Slices, (0.50 serving)
35 calories of Land O Frost Honey Ham - 4 Slices, (0.50 serving)
30 calories of Land O Frost Roast Beef - 5 Slices, (0.50 serving)
25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving)
Calories per serving of Toasted Club Sandwich
70 calories of Healthy Life White Bread-2 slices, (1 serving)
40 calories of Land O Frost Turkey - 6 Slices, (0.50 serving)
35 calories of Land O Frost Honey Ham - 4 Slices, (0.50 serving)
30 calories of Land O Frost Roast Beef - 5 Slices, (0.50 serving)
25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving)