Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 40.3 mg |
| Sodium | 167.9 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.5 g |
| Protein | 10.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 21.3 % |
| Vitamin E | 7.9 % |
| Calcium | 19.7 % |
| Copper | 0.4 % |
| Folate | 10.5 % |
| Iron | 5.4 % |
| Magnesium | 1.0 % |
| Manganese | 0.3 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.8 % |
| Selenium | 16.7 % |
| Thiamin | 12.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and eggnoodle casarole (1 cup serving)
View the full Tuna and eggnoodle casarole (1 cup serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and eggnoodle casarole (1 cup serving)
84 calories of Creamette egg noodle extra wide, (0.60 cup)
60 calories of Whole Milk / Vitamin D, (0.40 cup)
34 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.75 serving)
12 calories of Tuna, Canned in Water, drained, (0.50 oz)
5 calories of Flour, white, (0.01 cup)
3 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.10 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.10 tsp)
Calories per serving of Tuna and eggnoodle casarole (1 cup serving)
84 calories of Creamette egg noodle extra wide, (0.60 cup)
60 calories of Whole Milk / Vitamin D, (0.40 cup)
34 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.75 serving)
12 calories of Tuna, Canned in Water, drained, (0.50 oz)
5 calories of Flour, white, (0.01 cup)
3 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.10 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.10 tsp)
Nutrition & Calorie Comments