Tuna and eggnoodle casarole (1 cup serving)
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 204.3
- Total Fat: 8.1 g
- Cholesterol: 40.3 mg
- Sodium: 167.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 0.9 g
- Protein: 10.2 g
View full nutritional breakdown of Tuna and eggnoodle casarole (1 cup serving) calories by ingredient
Number of Servings: 20
Ingredients
-
tuna, eggnoodles, whole milk, onion, Mrs Dash original, flour, butter or magarine
Directions
Melt butter/magarine in large pot. Add onions, milk and Mrs.
Dash and bring to a slow boil while stirring. Add flour and simmer to thicken.
Prepare egg noodles according to directions on bag, drain and empty into oven safe bowl or pan.
Mix tuna with noodles and then pour thickened liquid over noodles and stir. Put in oven at 400 for about 20 minutes.
Remove from oven, let cool a bit and serve.
Serving size 1 cup.
Can substitute low fat milk. or no yolk noodles.
Number of Servings: 20
Recipe submitted by SparkPeople user GROGERS2.
Dash and bring to a slow boil while stirring. Add flour and simmer to thicken.
Prepare egg noodles according to directions on bag, drain and empty into oven safe bowl or pan.
Mix tuna with noodles and then pour thickened liquid over noodles and stir. Put in oven at 400 for about 20 minutes.
Remove from oven, let cool a bit and serve.
Serving size 1 cup.
Can substitute low fat milk. or no yolk noodles.
Number of Servings: 20
Recipe submitted by SparkPeople user GROGERS2.
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