Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 111.4
Total Fat 5.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 39.4 mg
Sodium 362.3 mg
Potassium 74.6 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 14.1 g
Vitamin A 1.0 %
Vitamin B-12 0.4 %
Vitamin B-6 1.2 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 0.5 %
Folate 1.9 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Buffalo Chicken Bites with Homemade Blue Cheese Dipping Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Buffalo Chicken Bites with Homemade Blue Cheese Dipping Sauce

62 calories of boneless skinless chicken breasts, (2.25 oz)

17 calories of 1TBP Smart Balance Light Margarine, (0.38 serving)

11 calories of Hellman's Light Mayonaise, (0.25 tbsp)

10 calories of Blue Cheese, (0.02 cup, crumbled, not packed)

5 calories of 100% Pure Canola Oil, (0.13 tsp)

5 calories of Fat Free Sour Cream, (0.50 tbsp)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

0 calories of red wine vinegar, (0.04 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of hot sauce - Cholula hot sauce, (0.75 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.13 tsp)


No nutrition or calorie comments found.