(212 Recipes)

Hemp Recipes

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Member Recipes for Hemp

Banana Soy Hemp Protein Drink

(no ratings)
Banana Soy Hemp Protein Drink

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo! Submitted by: DEFIANTVEGAN

CALORIES: 185.5  |  FAT: 2.8g  |  PROTEIN: 8.2g  |  CARBS: 34.4g  |  FIBER: 8.8g
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Hemp Seed Pesto (Raw)

(no ratings)
Hemp Seed Pesto (Raw)

Based on recipe from Cafe Gratitude. Submitted by: JUNIPERBERRY

CALORIES: 155.2  |  FAT: 15g  |  PROTEIN: 3.8g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Hemp Protein Bars (from My New Roots)

Very Good 4.0/5
(2 ratings)
Hemp Protein Bars (from My New Roots)

1. Preheat oven to 350F.
2. In a small bowl, mix the chia seeds and water together. Set aside.
3. In a large bowl combine the dry ingredients.
4. In a food processor or blender, mix bananas, oil, vanilla, and maple syrup (you can also just mash everything together with a fork). Add chia gel and pulse to mix. Pour wet ingredients over dry ingredients and stir until well combined.
5. Spread the batter evenly into a baking pan (mine was 9" x 11"), and smooth out the top with the back of a spatula. Bake for 20-25 minutes, or until edges are golden brown. Let cool completely, store in airtight container and keep in the refrigerator for longer shelf life. You can also freeze these take one out half an hour before you want a perfect snack!Submitted by: CD546351

CALORIES: 221  |  FAT: 11.9g  |  PROTEIN: 5.9g  |  CARBS: 30.2g  |  FIBER: 4.8g
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Hemp Hummus

(no ratings)
Hemp Hummus

A high protein hemp hummus (vegan, gluten free, soy free)Submitted by: OLIVEPIT11

CALORIES: 453.2  |  FAT: 27.6g  |  PROTEIN: 23.8g  |  CARBS: 28.2g  |  FIBER: 8.2g
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Hemp Oatmeal Raisin Cookies

(no ratings)
Hemp Oatmeal Raisin Cookies

A slight modification of a recipe from Bob's Red MillSubmitted by: CD9697485

CALORIES: 82.2  |  FAT: 4.2g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 1.1g
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Oatmeal Raisin Hemp Cookies

(no ratings)
Oatmeal Raisin Hemp Cookies

Submitted by: RAVENSMAGIC

CALORIES: 124.6  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 18.4g  |  FIBER: 1.3g
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Cranberry Citrus Hemp Granola

(no ratings)
Cranberry Citrus Hemp Granola

This granola is crunchy, and the citrus gives it a nice, crisp spring flavor! Great on top of plain yogurt and honey, with almond milk, or by itselfSubmitted by: TARAMDEAL

CALORIES: 173.5  |  FAT: 5.7g  |  PROTEIN: 5.7g  |  CARBS: 36.9g  |  FIBER: 5.8g
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Homemade Hemp Milk

(no ratings)
Homemade Hemp Milk

Fresh organic hemp milk, basic recipeSubmitted by: JLYONS0

CALORIES: 93.4  |  FAT: 5.2g  |  PROTEIN: 5.5g  |  CARBS: 6.6g  |  FIBER: 0.5g
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Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was! Submitted by: CLEOPAS

CALORIES: 153.3  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 3.6g
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

(no ratings)
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

raw, like a small larabar

http://www.choosingraw.com/
sweet-snacking-lemon-kissed-cashew-hem
p-bars/Submitted by: DANCERMILLIER19

CALORIES: 124.2  |  FAT: 6.7g  |  PROTEIN: 3.5g  |  CARBS: 14.4g  |  FIBER: 2g
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Double Chocolate Hemp Cookies - gluten free and dairy free

(no ratings)
Double Chocolate Hemp Cookies - gluten free and dairy free

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber. Submitted by: MONYOKKS

CALORIES: 62.7  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 6.4g  |  FIBER: 2.5g
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Hemp-applesauce protein brownies

(no ratings)
Hemp-applesauce protein brownies

Submitted by: URSAAA

CALORIES: 62.8  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 10.1g  |  FIBER: 2.4g
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MCT hemp/coconut fat bombs

(no ratings)
MCT hemp/coconut fat bombs

My own combination for fat bombs on keto dietSubmitted by: MISTYHUFFMAN

CALORIES: 169.9  |  FAT: 19.7g  |  PROTEIN: 1.7g  |  CARBS: 3.6g  |  FIBER: 2.6g
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Sauteed red cabbage and Hemp seeds

(no ratings)
Sauteed red cabbage and Hemp seeds

Its very crunchy and deliciousSubmitted by: SERAPHINNIANGEL

CALORIES: 30.7  |  FAT: 1.8g  |  PROTEIN: 1.2g  |  CARBS: 3g  |  FIBER: 1g
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oat,hemp, pancakes

(no ratings)
oat,hemp, pancakes

Oats don't just have to go into a bowl. 1/2 of oats into the nutra-bullet will make 1/2 c oat flourSubmitted by: LYNNBAUM

CALORIES: 185.1  |  FAT: 13.1g  |  PROTEIN: 8.7g  |  CARBS: 9.5g  |  FIBER: 2.1g
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Hemp Milk

(no ratings)
Hemp Milk

Homemade Hemp MilkSubmitted by: HEALTHKEY79

CALORIES: 113.3  |  FAT: 8.7g  |  PROTEIN: 6.7g  |  CARBS: 2g  |  FIBER: 2g
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Green Hemp Smoothie

(no ratings)
Green Hemp Smoothie

Trying to find a post-workout protein smoothie that I like.Submitted by: REBECCAB67

CALORIES: 189.4  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 33.3g  |  FIBER: 9.9g
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Chia Pudding with PB and Hemp Hearts

Very Good 4.5/5
(2 ratings)
Chia Pudding with PB and Hemp Hearts

Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge.Submitted by: LANALEMON

CALORIES: 198.3  |  FAT: 14.2g  |  PROTEIN: 12.2g  |  CARBS: 9g  |  FIBER: 7.5g
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Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

(no ratings)
Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

a plant based protein shakeSubmitted by: AMANDAOWER

CALORIES: 460.2  |  FAT: 15.3g  |  PROTEIN: 22.6g  |  CARBS: 63.6g  |  FIBER: 7.6g
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Tropical Hemp Smoothie

(no ratings)
Tropical Hemp Smoothie

No sugar needed here! Just the right amount of tang from fruits and yogurt. I make my own yogurt, but you can purchase plain yogurt at the market. Submitted by: SARAH_GROVER

CALORIES: 434.1  |  FAT: 9.3g  |  PROTEIN: 19g  |  CARBS: 71.7g  |  FIBER: 19.8g
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Orange-Banana Hemp Smoothie

(no ratings)
Orange-Banana Hemp Smoothie

Submitted by: TJMOMOF4

CALORIES: 437.5  |  FAT: 22.2g  |  PROTEIN: 15.6g  |  CARBS: 49.5g  |  FIBER: 8.3g
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Darie's Fruit Smoothie w Hemp Seed

(no ratings)
Darie's Fruit Smoothie w Hemp Seed

Mix of fresh/frozen fruit with spinach, coconut water, & hemp seeds.

This is a fast & easy meal/snack that is healthy for you.Submitted by: LAPPEROO

CALORIES: 130.5  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 25.5g  |  FIBER: 5.3g
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Hemp Milk

(no ratings)
Hemp Milk

Simple hemp milkSubmitted by: SNOOZENSUSAN13

CALORIES: 170  |  FAT: 13g  |  PROTEIN: 10g  |  CARBS: 3g  |  FIBER: 3g
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Mixed hemp heart berry muffins

(no ratings)
Mixed hemp heart berry muffins

Tasty with added proteinSubmitted by: GEOFFTHECHEF

CALORIES: 218.2  |  FAT: 9.7g  |  PROTEIN: 7.1g  |  CARBS: 32.3g  |  FIBER: 3.9g
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Roasted cauliflower with tahini and hemp hearts

(no ratings)
Roasted cauliflower with tahini and hemp hearts

Crisp roasted cauliflower, in a sauce made of tahini and lemon with hemp hearts for some crunch.Submitted by: REDZWEENZ

CALORIES: 136.8  |  FAT: 7.8g  |  PROTEIN: 7.1g  |  CARBS: 13.5g  |  FIBER: 6.5g
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Flaxy Hemp Crackers

(no ratings)
Flaxy Hemp Crackers

Nutritious Crackers Submitted by: STEPHVANTANAJAL

CALORIES: 277.9  |  FAT: 22.2g  |  PROTEIN: 8g  |  CARBS: 7.4g  |  FIBER: 18.5g
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Hemp Cat Weight Loss Smoothie

(no ratings)
Hemp Cat Weight Loss Smoothie

Recipe from https://www.eatthis.com/weight-loss-smooth
ies/Submitted by: ADR444

CALORIES: 232.9  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 22.6g  |  FIBER: 6.1g
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Brown Rice Farina, Hemp, Quinoa Hot Cereal

(no ratings)
Brown Rice Farina, Hemp, Quinoa Hot Cereal

Wholesome breakfast.Submitted by: MEMDIONNE

CALORIES: 214.7  |  FAT: 9.3g  |  PROTEIN: 5.6g  |  CARBS: 28.3g  |  FIBER: 1.4g
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Vegan Parmesian (using Hemp hearts)

(no ratings)
Vegan Parmesian (using Hemp hearts)

a mix of hemp hearts, nutritional yeast and garlic saltSubmitted by: IMVEGAN

CALORIES: 12.7  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 0.6g  |  FIBER: 0.4g
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Berries, hemp, chia, Psyllium Breakfast

(no ratings)
Berries, hemp, chia, Psyllium Breakfast

BreakfastSubmitted by: LANALEMON

CALORIES: 241  |  FAT: 6.9g  |  PROTEIN: 6g  |  CARBS: 41.4g  |  FIBER: 23.1g
Full ingredient & nutrition information of the Berries, hemp, chia, Psyllium Breakfast Calories