(213 Recipes)

Hemp Recipes

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Member Recipes for Hemp

Banana Soy Hemp Protein Drink

(no ratings)
Banana Soy Hemp Protein Drink

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo! Submitted by: DEFIANTVEGAN

CALORIES: 185.5  |  FAT: 2.8g  |  PROTEIN: 8.2g  |  CARBS: 34.4g  |  FIBER: 8.8g
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Hemp Seed Pesto (Raw)

(no ratings)
Hemp Seed Pesto (Raw)

Based on recipe from Cafe Gratitude. Submitted by: JUNIPERBERRY

CALORIES: 155.2  |  FAT: 15g  |  PROTEIN: 3.8g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Hemp Protein Bars (from My New Roots)

Very Good 4.0/5
(2 ratings)
Hemp Protein Bars (from My New Roots)

1. Preheat oven to 350F.
2. In a small bowl, mix the chia seeds and water together. Set aside.
3. In a large bowl combine the dry ingredients.
4. In a food processor or blender, mix bananas, oil, vanilla, and maple syrup (you can also just mash everything together with a fork). Add chia gel and pulse to mix. Pour wet ingredients over dry ingredients and stir until well combined.
5. Spread the batter evenly into a baking pan (mine was 9" x 11"), and smooth out the top with the back of a spatula. Bake for 20-25 minutes, or until edges are golden brown. Let cool completely, store in airtight container and keep in the refrigerator for longer shelf life. You can also freeze these – take one out half an hour before you want a perfect snack!Submitted by: CD546351

CALORIES: 221  |  FAT: 11.9g  |  PROTEIN: 5.9g  |  CARBS: 30.2g  |  FIBER: 4.8g
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Hemp Hummus

(no ratings)
Hemp Hummus

A high protein hemp hummus (vegan, gluten free, soy free)Submitted by: OLIVEPIT11

CALORIES: 453.2  |  FAT: 27.6g  |  PROTEIN: 23.8g  |  CARBS: 28.2g  |  FIBER: 8.2g
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Hemp Oatmeal Raisin Cookies

(no ratings)
Hemp Oatmeal Raisin Cookies

A slight modification of a recipe from Bob's Red MillSubmitted by: CD9697485

CALORIES: 82.2  |  FAT: 4.2g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 1.1g
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Oatmeal Raisin Hemp Cookies

(no ratings)
Oatmeal Raisin Hemp Cookies

Submitted by: RAVENSMAGIC

CALORIES: 124.6  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 18.4g  |  FIBER: 1.3g
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Cranberry Citrus Hemp Granola

(no ratings)
Cranberry Citrus Hemp Granola

This granola is crunchy, and the citrus gives it a nice, crisp spring flavor! Great on top of plain yogurt and honey, with almond milk, or by itselfSubmitted by: TARAMDEAL

CALORIES: 173.5  |  FAT: 5.7g  |  PROTEIN: 5.7g  |  CARBS: 36.9g  |  FIBER: 5.8g
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Homemade Hemp Milk

(no ratings)
Homemade Hemp Milk

Fresh organic hemp milk, basic recipeSubmitted by: JLYONS0

CALORIES: 93.4  |  FAT: 5.2g  |  PROTEIN: 5.5g  |  CARBS: 6.6g  |  FIBER: 0.5g
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Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was! Submitted by: CLEOPAS

CALORIES: 153.3  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 3.6g
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

(no ratings)
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

raw, like a small larabar

http://www.choosingraw.com/
sweet-snacking-lemon-kissed-cashew-hem
p-bars/Submitted by: DANCERMILLIER19

CALORIES: 124.2  |  FAT: 6.7g  |  PROTEIN: 3.5g  |  CARBS: 14.4g  |  FIBER: 2g
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Double Chocolate Hemp Cookies - gluten free and dairy free

(no ratings)
Double Chocolate Hemp Cookies - gluten free and dairy free

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber. Submitted by: MONYOKKS

CALORIES: 62.7  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 6.4g  |  FIBER: 2.5g
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Hemp-applesauce protein brownies

(no ratings)
Hemp-applesauce protein brownies

Submitted by: URSAAA

CALORIES: 62.8  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 10.1g  |  FIBER: 2.4g
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MCT hemp/coconut fat bombs

(no ratings)
MCT hemp/coconut fat bombs

My own combination for fat bombs on keto dietSubmitted by: MISTYHUFFMAN

CALORIES: 169.9  |  FAT: 19.7g  |  PROTEIN: 1.7g  |  CARBS: 3.6g  |  FIBER: 2.6g
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Sauteed red cabbage and Hemp seeds

(no ratings)
Sauteed red cabbage and Hemp seeds

Its very crunchy and deliciousSubmitted by: SERAPHINNIANGEL

CALORIES: 30.7  |  FAT: 1.8g  |  PROTEIN: 1.2g  |  CARBS: 3g  |  FIBER: 1g
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oat,hemp, pancakes

(no ratings)
oat,hemp, pancakes

Oats don't just have to go into a bowl. 1/2 of oats into the nutra-bullet will make 1/2 c oat flourSubmitted by: LYNNBAUM

CALORIES: 185.1  |  FAT: 13.1g  |  PROTEIN: 8.7g  |  CARBS: 9.5g  |  FIBER: 2.1g
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Hemp Milk

(no ratings)
Hemp Milk

Homemade Hemp MilkSubmitted by: HEALTHKEY79

CALORIES: 113.3  |  FAT: 8.7g  |  PROTEIN: 6.7g  |  CARBS: 2g  |  FIBER: 2g
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Green Hemp Smoothie

(no ratings)
Green Hemp Smoothie

Trying to find a post-workout protein smoothie that I like.Submitted by: REBECCAB67

CALORIES: 189.4  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 33.3g  |  FIBER: 9.9g
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Chia Pudding with PB and Hemp Hearts

Very Good 4.5/5
(2 ratings)
Chia Pudding with PB and Hemp Hearts

Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge.Submitted by: LANALEMON

CALORIES: 198.3  |  FAT: 14.2g  |  PROTEIN: 12.2g  |  CARBS: 9g  |  FIBER: 7.5g
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Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

(no ratings)
Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

a plant based protein shakeSubmitted by: AMANDAOWER

CALORIES: 460.2  |  FAT: 15.3g  |  PROTEIN: 22.6g  |  CARBS: 63.6g  |  FIBER: 7.6g
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Tropical Hemp Smoothie

(no ratings)
Tropical Hemp Smoothie

No sugar needed here! Just the right amount of tang from fruits and yogurt. I make my own yogurt, but you can purchase plain yogurt at the market. Submitted by: SARAH_GROVER

CALORIES: 434.1  |  FAT: 9.3g  |  PROTEIN: 19g  |  CARBS: 71.7g  |  FIBER: 19.8g
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Orange-Banana Hemp Smoothie

(no ratings)
Orange-Banana Hemp Smoothie

Submitted by: TJMOMOF4

CALORIES: 437.5  |  FAT: 22.2g  |  PROTEIN: 15.6g  |  CARBS: 49.5g  |  FIBER: 8.3g
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Darie's Fruit Smoothie w Hemp Seed

(no ratings)
Darie's Fruit Smoothie w Hemp Seed

Mix of fresh/frozen fruit with spinach, coconut water, & hemp seeds.

This is a fast & easy meal/snack that is healthy for you.Submitted by: LAPPEROO

CALORIES: 130.5  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 25.5g  |  FIBER: 5.3g
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Hemp Milk

(no ratings)
Hemp Milk

Simple hemp milkSubmitted by: SNOOZENSUSAN13

CALORIES: 42.5  |  FAT: 3.3g  |  PROTEIN: 2.5g  |  CARBS: 0.8g  |  FIBER: 0.8g
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Mixed hemp heart berry muffins

(no ratings)
Mixed hemp heart berry muffins

Tasty with added proteinSubmitted by: GEOFFTHECHEF

CALORIES: 218.2  |  FAT: 9.7g  |  PROTEIN: 7.1g  |  CARBS: 32.3g  |  FIBER: 3.9g
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Roasted cauliflower with tahini and hemp hearts

(no ratings)
Roasted cauliflower with tahini and hemp hearts

Crisp roasted cauliflower, in a sauce made of tahini and lemon with hemp hearts for some crunch.Submitted by: REDZWEENZ

CALORIES: 136.8  |  FAT: 7.8g  |  PROTEIN: 7.1g  |  CARBS: 13.5g  |  FIBER: 6.5g
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Flaxy Hemp Crackers

(no ratings)
Flaxy Hemp Crackers

Nutritious Crackers Submitted by: STEPHVANTANAJAL

CALORIES: 277.9  |  FAT: 22.2g  |  PROTEIN: 8g  |  CARBS: 7.4g  |  FIBER: 18.5g
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Hemp Cat Weight Loss Smoothie

(no ratings)
Hemp Cat Weight Loss Smoothie

Recipe from https://www.eatthis.com/weight-loss-smooth
ies/Submitted by: ADR444

CALORIES: 232.9  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 22.6g  |  FIBER: 6.1g
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Brown Rice Farina, Hemp, Quinoa Hot Cereal

(no ratings)
Brown Rice Farina, Hemp, Quinoa Hot Cereal

Wholesome breakfast.Submitted by: MEMDIONNE

CALORIES: 214.7  |  FAT: 9.3g  |  PROTEIN: 5.6g  |  CARBS: 28.3g  |  FIBER: 1.4g
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Vegan Parmesian (using Hemp hearts)

(no ratings)
Vegan Parmesian (using Hemp hearts)

a mix of hemp hearts, nutritional yeast and garlic saltSubmitted by: IMVEGAN

CALORIES: 12.7  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 0.6g  |  FIBER: 0.4g
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Hemp and Cashew milk

(no ratings)
Hemp and Cashew milk

I love this creamy milk for my coffeeSubmitted by: NICKIPHOENIX

CALORIES: 101.7  |  FAT: 7.8g  |  PROTEIN: 4.6g  |  CARBS: 3g  |  FIBER: 1.5g
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