Hemp Recipes

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo!

Based on recipe from Cafe Gratitude.

1. Preheat oven to 350F.
2. In a small bowl, mix the chia seeds and water together. Set aside.
3. In a large bowl combine the dry ingredients.
4. In a food processor or blender, mix bananas, oil, vanilla, and maple syrup (you can also just mash everything together with a fork). Add chia gel and pulse to mix. Pour wet ingredients over dry ingredients and stir until well combined.
5. Spread the batter evenly into a baking pan (mine was 9" x 11"), and smooth out the top with the back of a spatula. Bake for 20-25 minutes, or until edges are golden brown. Let cool completely, store in airtight container and keep in the refrigerator for longer shelf life. You can also freeze these – take one out half an hour before you want a perfect snack!

A high protein hemp hummus (vegan, gluten free, soy free)

A slight modification of a recipe from Bob's Red Mill

This granola is crunchy, and the citrus gives it a nice, crisp spring flavor! Great on top of plain yogurt and honey, with almond milk, or by itself

Fresh organic hemp milk, basic recipe

Trying to find a post-workout protein smoothie that I like.

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was!

raw, like a small larabar

http://www.choosingraw.com/
sweet-snacking-lemon-kissed-cashew-hem
p-bars/

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber.

My own combination for fat bombs on keto diet

Its very crunchy and delicious

Oats don't just have to go into a bowl. 1/2 of oats into the nutra-bullet will make 1/2 c oat flour

Homemade Hemp Milk

Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge.

a plant based protein shake

Mix of fresh/frozen fruit with spinach, coconut water, & hemp seeds.

This is a fast & easy meal/snack that is healthy for you.

Simple hemp milk

Tasty with added protein

Crisp roasted cauliflower, in a sauce made of tahini and lemon with hemp hearts for some crunch.

Nutritious Crackers

Recipe from https://www.eatthis.com/weight-loss-smooth
ies/

Wholesome breakfast.

a mix of hemp hearts, nutritional yeast and garlic salt

I love this creamy milk for my coffee

Easy overnight recipe for breakfast, snack, whenever!

Breakfast