(214 Recipes)

Hemp Recipes

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Member Recipes for Hemp

Banana Soy Hemp Protein Drink

(no ratings)
Banana Soy Hemp Protein Drink

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo!

CALORIES: 185.5  |  FAT: 2.8g  |  PROTEIN: 8.2g  |  CARBS: 34.4g  |  FIBER: 8.8g
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Hemp Seed Pesto (Raw)

(no ratings)
Hemp Seed Pesto (Raw)

Based on recipe from Cafe Gratitude.

CALORIES: 155.2  |  FAT: 15g  |  PROTEIN: 3.8g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Hemp Protein Bars (from My New Roots)

Very Good 4.0/5
(2 ratings)
Hemp Protein Bars (from My New Roots)

1. Preheat oven to 350F.
2. In a small bowl, mix the chia seeds and water together. Set aside.
3. In a large bowl combine the dry ingredients.
4. In a food processor or blender, mix bananas, oil, vanilla, and maple syrup (you can also just mash everything together with a fork). Add chia gel and pulse to mix. Pour wet ingredients over dry ingredients and stir until well combined.
5. Spread the batter evenly into a baking pan (mine was 9" x 11"), and smooth out the top with the back of a spatula. Bake for 20-25 minutes, or until edges are golden brown. Let cool completely, store in airtight container and keep in the refrigerator for longer shelf life. You can also freeze these take one out half an hour before you want a perfect snack!

CALORIES: 221  |  FAT: 11.9g  |  PROTEIN: 5.9g  |  CARBS: 30.2g  |  FIBER: 4.8g
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Hemp Hummus

(no ratings)
Hemp Hummus

A high protein hemp hummus (vegan, gluten free, soy free)

CALORIES: 453.2  |  FAT: 27.6g  |  PROTEIN: 23.8g  |  CARBS: 28.2g  |  FIBER: 8.2g
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Hemp Oatmeal Raisin Cookies

(no ratings)
Hemp Oatmeal Raisin Cookies

A slight modification of a recipe from Bob's Red Mill

CALORIES: 82.2  |  FAT: 4.2g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 1.1g
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Oatmeal Raisin Hemp Cookies

(no ratings)
Oatmeal Raisin Hemp Cookies

CALORIES: 124.6  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 18.4g  |  FIBER: 1.3g
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Cranberry Citrus Hemp Granola

(no ratings)
Cranberry Citrus Hemp Granola

This granola is crunchy, and the citrus gives it a nice, crisp spring flavor! Great on top of plain yogurt and honey, with almond milk, or by itself

CALORIES: 173.5  |  FAT: 5.7g  |  PROTEIN: 5.7g  |  CARBS: 36.9g  |  FIBER: 5.8g
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Homemade Hemp Milk

(no ratings)
Homemade Hemp Milk

Fresh organic hemp milk, basic recipe

CALORIES: 93.4  |  FAT: 5.2g  |  PROTEIN: 5.5g  |  CARBS: 6.6g  |  FIBER: 0.5g
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Green Hemp Smoothie

(no ratings)
Green Hemp Smoothie

Trying to find a post-workout protein smoothie that I like.

CALORIES: 189.4  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 33.3g  |  FIBER: 9.9g
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Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was!

CALORIES: 153.3  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 3.6g
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

(no ratings)
ChoosingRaw's Lemon Kissed Cashew Hemp Bars

raw, like a small larabar

http://www.choosingraw.com/
sweet-snacking-lemon-kissed-cashew-hem
p-bars/

CALORIES: 124.2  |  FAT: 6.7g  |  PROTEIN: 3.5g  |  CARBS: 14.4g  |  FIBER: 2g
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Double Chocolate Hemp Cookies - gluten free and dairy free

(no ratings)
Double Chocolate Hemp Cookies - gluten free and dairy free

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber.

CALORIES: 62.7  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 6.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Double Chocolate Hemp Cookies - gluten free and dairy free Calories
Hemp-applesauce protein brownies

(no ratings)
Hemp-applesauce protein brownies

CALORIES: 62.8  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 10.1g  |  FIBER: 2.4g
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MCT hemp/coconut fat bombs

(no ratings)
MCT hemp/coconut fat bombs

My own combination for fat bombs on keto diet

CALORIES: 169.9  |  FAT: 19.7g  |  PROTEIN: 1.7g  |  CARBS: 3.6g  |  FIBER: 2.6g
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Sauteed red cabbage and Hemp seeds

(no ratings)
Sauteed red cabbage and Hemp seeds

Its very crunchy and delicious

CALORIES: 30.7  |  FAT: 1.8g  |  PROTEIN: 1.2g  |  CARBS: 3g  |  FIBER: 1g
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oat,hemp, pancakes

(no ratings)
oat,hemp, pancakes

Oats don't just have to go into a bowl. 1/2 of oats into the nutra-bullet will make 1/2 c oat flour

CALORIES: 185.1  |  FAT: 13.1g  |  PROTEIN: 8.7g  |  CARBS: 9.5g  |  FIBER: 2.1g
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Hemp Milk

(no ratings)
Hemp Milk

Homemade Hemp Milk

CALORIES: 113.3  |  FAT: 8.7g  |  PROTEIN: 6.7g  |  CARBS: 2g  |  FIBER: 2g
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Chia Pudding with PB and Hemp Hearts

Very Good 4.5/5
(2 ratings)
Chia Pudding with PB and Hemp Hearts

Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge.

CALORIES: 198.3  |  FAT: 14.2g  |  PROTEIN: 12.2g  |  CARBS: 9g  |  FIBER: 7.5g
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Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

(no ratings)
Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds)

a plant based protein shake

CALORIES: 460.2  |  FAT: 15.3g  |  PROTEIN: 22.6g  |  CARBS: 63.6g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Orgain Creamy Chocolate Fudge Shake (w/o hemp seeds) Calories
Darie's Fruit Smoothie w Hemp Seed

(no ratings)
Darie's Fruit Smoothie w Hemp Seed

Mix of fresh/frozen fruit with spinach, coconut water, & hemp seeds.

This is a fast & easy meal/snack that is healthy for you.

CALORIES: 130.5  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 25.5g  |  FIBER: 5.3g
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Hemp Milk

(no ratings)
Hemp Milk

Simple hemp milk

CALORIES: 42.5  |  FAT: 3.3g  |  PROTEIN: 2.5g  |  CARBS: 0.8g  |  FIBER: 0.8g
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Mixed hemp heart berry muffins

(no ratings)
Mixed hemp heart berry muffins

Tasty with added protein

CALORIES: 218.2  |  FAT: 9.7g  |  PROTEIN: 7.1g  |  CARBS: 32.3g  |  FIBER: 3.9g
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Roasted cauliflower with tahini and hemp hearts

(no ratings)
Roasted cauliflower with tahini and hemp hearts

Crisp roasted cauliflower, in a sauce made of tahini and lemon with hemp hearts for some crunch.

CALORIES: 136.8  |  FAT: 7.8g  |  PROTEIN: 7.1g  |  CARBS: 13.5g  |  FIBER: 6.5g
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Flaxy Hemp Crackers

(no ratings)
Flaxy Hemp Crackers

Nutritious Crackers

CALORIES: 277.9  |  FAT: 22.2g  |  PROTEIN: 8g  |  CARBS: 7.4g  |  FIBER: 18.5g
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Hemp Cat Weight Loss Smoothie

(no ratings)
Hemp Cat Weight Loss Smoothie

Recipe from https://www.eatthis.com/weight-loss-smooth
ies/

CALORIES: 232.9  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 22.6g  |  FIBER: 6.1g
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Brown Rice Farina, Hemp, Quinoa Hot Cereal

(no ratings)
Brown Rice Farina, Hemp, Quinoa Hot Cereal

Wholesome breakfast.

CALORIES: 214.7  |  FAT: 9.3g  |  PROTEIN: 5.6g  |  CARBS: 28.3g  |  FIBER: 1.4g
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Vegan Parmesian (using Hemp hearts)

(no ratings)
Vegan Parmesian (using Hemp hearts)

a mix of hemp hearts, nutritional yeast and garlic salt

CALORIES: 12.7  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 0.6g  |  FIBER: 0.4g
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Hemp and Cashew milk

(no ratings)
Hemp and Cashew milk

I love this creamy milk for my coffee

CALORIES: 101.7  |  FAT: 7.8g  |  PROTEIN: 4.6g  |  CARBS: 3g  |  FIBER: 1.5g
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KPH's Overnight Chia, Flax and Hemp Hearts Oatmeal

(no ratings)
KPH's Overnight Chia, Flax and Hemp Hearts Oatmeal

Easy overnight recipe for breakfast, snack, whenever!

CALORIES: 259.9  |  FAT: 8.6g  |  PROTEIN: 11.3g  |  CARBS: 37g  |  FIBER: 6.7g
Full ingredient & nutrition information of the KPH's Overnight Chia, Flax and Hemp Hearts Oatmeal Calories
Berries, hemp, chia, Psyllium Breakfast

(no ratings)
Berries, hemp, chia, Psyllium Breakfast

Breakfast

CALORIES: 241  |  FAT: 6.9g  |  PROTEIN: 6g  |  CARBS: 41.4g  |  FIBER: 23.1g
Full ingredient & nutrition information of the Berries, hemp, chia, Psyllium Breakfast Calories