Indian tea!
A wonderful delicious smoothie Recipe that makes 2 Hearty 16 Oz (2 Cup) Servings or 4 Yummy 8oz (1 Cup) Treats or 1 - 16oz, 1 - 8oz smoothies and 8 1oz Frozen Freezer Pops. Great for a meal, snack, and or deserts.
Top with real maple syrup or agave nectar! Delish!
This isn't sweet (not Johnny Cake).
Spinach smoothie as a morning meal replacement
Just another green monster variation
Another green smoothie
Pressed coffe with 1/4 skim milk, steamed
This is my own creation of a Ranch dressing that's a little thinner than the regular one so less calories and it goes further!
serve over salmon, catfish or halibut
Very high in vitamins A & C and a good source of calcium, iron and fiber.
Variation on my original
Hidden Valley Ranch Dressing mix with skim milk and whole fat mayonnaise
Just the cake without the icing and made with skim milk and canola oil
This is a double recipe of the box recipe, making 12 - 5" pancakes
Healthy Baked Ziti!
Kellogs Extra Strawberry with skim milk
Fast side dish
Breakfast