CG Mashed Potatoes - skim milk, no butter
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.0
- Total Fat: 0.3 g
- Cholesterol: 0.5 mg
- Sodium: 222.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 5.4 g
- Protein: 5.9 g
View full nutritional breakdown of CG Mashed Potatoes - skim milk, no butter calories by ingredient
Number of Servings: 6
Ingredients
-
4 large potatoes (3" to 4 1/4" diameter)
2/3 cup skim milk
1/2 tsp. salt
Tips
- use russets or yellow-fleshed potatoes for a creamier texture
- whip with a hand or stand mixer while adding milk for a lighter texture
Directions
- boil potatoes in salted water until fork tender
- drain
- heat milk in microwave until scalded (approx. 2 min. on high)
- use masher to mash potatoes while adding hot milk until desired consistency is reached
- stir in salt to taste
Serving Size: 6 servings (will confirm the size)
- drain
- heat milk in microwave until scalded (approx. 2 min. on high)
- use masher to mash potatoes while adding hot milk until desired consistency is reached
- stir in salt to taste
Serving Size: 6 servings (will confirm the size)