Strawberry Spinach Smoothie with skim milk

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 92.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Strawberry Spinach Smoothie with skim milk calories by ingredient


Introduction

Very high in vitamins A & C and a good source of calcium, iron and fiber. Very high in vitamins A & C and a good source of calcium, iron and fiber.
Number of Servings: 4

Ingredients

    1 pkg of frozen strawberries
    3 cups of raw spinach
    2 packets of stevia sweetener
    2 tbsp's honey
    1 tbsp. bee pollen
    2 cups skim milk

Directions

Just blend all ingredients until smooth.

Serving Size: makes 4 12-oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user YOHANNAN.