Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 23.9 mg
Sodium 180.8 mg
Potassium 77.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.5 g
Sugars 3.2 g
Protein 3.3 g
Vitamin A 2.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 4.4 %
Vitamin E 3.7 %
Calcium 7.4 %
Copper 0.2 %
Folate 1.1 %
Iron 3.9 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 4.2 %
Pantothenic Acid 1.0 %
Phosphorus 5.6 %
Riboflavin 6.8 %
Selenium 0.9 %
Thiamin 5.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes with skim milk

View the full Pancakes with skim milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes with skim milk

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Baking Soda, (0.06 tsp)


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