Extra Lean Turkey/Beef Meatloaf
Sometimes when I want to maximize my protein in comparison to fat, I will use extra lean ground beef and turkey in my meatloaf. In the last recipe I neglected to show the seasonings. One serving of this meatloaf (4 oz) has about 28 grams of protein and only about 4 grams of fat.
CALORIES: 186.9 |
FAT: 4.5g |
PROTEIN: 26.1g |
CARBS: 10.5g |