Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 11.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 97.4 mg
Sodium 237.1 mg
Potassium 29.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 33.6 g
Vitamin A 3.7 %
Vitamin B-12 0.5 %
Vitamin B-6 1.7 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 1.3 %
Folate 2.6 %
Iron 9.7 %
Magnesium 1.2 %
Manganese 4.9 %
Niacin 3.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 2.4 %
Selenium 3.3 %
Thiamin 6.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Turkey Meatloaf

View the full Beef and Turkey Meatloaf Recipe & Instructions
Submitted by: MENSCOE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Turkey Meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Chili powder, (0.08 tbsp)

0 calories of Cumin - ground (1 tsp), (0.17 tsp)


No nutrition or calorie comments found.