Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 97.4 mg |
| Sodium | 237.1 mg |
| Potassium | 29.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.2 g |
| Protein | 33.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 1.3 % |
| Folate | 2.6 % |
| Iron | 9.7 % |
| Magnesium | 1.2 % |
| Manganese | 4.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.4 % |
| Selenium | 3.3 % |
| Thiamin | 6.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Turkey Meatloaf
View the full Beef and Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Turkey Meatloaf
113 calories of Ground Beef 93% Lean, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
Calories per serving of Beef and Turkey Meatloaf
113 calories of Ground Beef 93% Lean, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
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