Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 131.6 mg |
| Sodium | 665.2 mg |
| Potassium | 373.9 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.0 g |
| Protein | 29.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.6 % |
| Calcium | 7.2 % |
| Copper | 2.7 % |
| Folate | 3.6 % |
| Iron | 17.2 % |
| Magnesium | 3.4 % |
| Manganese | 1.2 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 14.6 % |
| Riboflavin | 9.2 % |
| Selenium | 19.4 % |
| Thiamin | 2.1 % |
| Zinc | 27.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf-turkey/20% ground beef Lipton recipe
View the full Meatloaf-turkey/20% ground beef Lipton recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf-turkey/20% ground beef Lipton recipe
155 calories of Beef, Ground, 80/20 (3-oz Cooked PATTY) [hamburger, ground chuck] ggg, (2.22 oz)
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
62 calories of Progresso Bread Crumbs - Italian Style, (0.14 cup)
18 calories of Ketchup, Heinz, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Onions, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.11 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.56 tsp)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)
Calories per serving of Meatloaf-turkey/20% ground beef Lipton recipe
155 calories of Beef, Ground, 80/20 (3-oz Cooked PATTY) [hamburger, ground chuck] ggg, (2.22 oz)
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
62 calories of Progresso Bread Crumbs - Italian Style, (0.14 cup)
18 calories of Ketchup, Heinz, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Onions, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.11 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.56 tsp)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)
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