Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 343.6
Total Fat 15.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.9 g
Cholesterol 131.6 mg
Sodium 665.2 mg
Potassium 373.9 mg
Total Carbohydrate 18.8 g
Dietary Fiber 0.9 g
Sugars 3.0 g
Protein 29.5 g
Vitamin A 4.3 %
Vitamin B-12 29.9 %
Vitamin B-6 13.0 %
Vitamin C 3.7 %
Vitamin D 2.9 %
Vitamin E 1.6 %
Calcium 7.2 %
Copper 2.7 %
Folate 3.6 %
Iron 17.2 %
Magnesium 3.4 %
Manganese 1.2 %
Niacin 17.9 %
Pantothenic Acid 3.9 %
Phosphorus 14.6 %
Riboflavin 9.2 %
Selenium 19.4 %
Thiamin 2.1 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf-turkey/20% ground beef Lipton recipe

View the full Meatloaf-turkey/20% ground beef Lipton recipe Recipe & Instructions
Submitted by: FBEEZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf-turkey/20% ground beef Lipton recipe

155 calories of Beef, Ground, 80/20 (3-oz Cooked PATTY) [hamburger, ground chuck] ggg, (2.22 oz)

76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)

62 calories of Progresso Bread Crumbs - Italian Style, (0.14 cup)

18 calories of Ketchup, Heinz, (0.89 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

6 calories of Onions, raw, (0.11 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.11 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.56 tsp)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)


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