(21 Recipes)

Healthy Tuna Casserole Recipes

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Member Recipes for Healthy Tuna Casserole

Healthy Tuna Casserole

Good 3.9/5
(10 ratings)
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.

CALORIES: 284.5  |  FAT: 3.3g  |  PROTEIN: 18.4g  |  CARBS: 45.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Healthy Tuna/Salmon Casserole

Good 3.7/5
(3 ratings)
Healthy Tuna/Salmon Casserole

My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for less fat.

CALORIES: 103.5  |  FAT: 4.5g  |  PROTEIN: 11.1g  |  CARBS: 4g  |  FIBER: 0.8g
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Healthy Tuna Casserole

Very Good 4.5/5
(11 ratings)
Healthy Tuna Casserole

CALORIES: 258.5  |  FAT: 8.2g  |  PROTEIN: 20.1g  |  CARBS: 24.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Healthy Whole Wheat Tuna Noodle Casserole

(no ratings)
Healthy Whole Wheat Tuna Noodle Casserole

CALORIES: 265  |  FAT: 5.3g  |  PROTEIN: 17.8g  |  CARBS: 35.1g  |  FIBER: 4.7g
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Mom's Tuna Casserole (Semi-Healthy Version)

(no ratings)
Mom's Tuna Casserole (Semi-Healthy Version)

Haven't seen one like this on here yet!

CALORIES: 315  |  FAT: 15.8g  |  PROTEIN: 15.5g  |  CARBS: 27.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mom's Tuna Casserole (Semi-Healthy Version) Calories
Healthy Tuna Casserole

(no ratings)
Healthy Tuna Casserole

Using whole wheat macaroni, low-fat soup, and skim milk cheese slices makes this tasty casserole a healthy choice.

CALORIES: 186.2  |  FAT: 2.4g  |  PROTEIN: 13g  |  CARBS: 27.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Healthy Tuna Casserole

(no ratings)
Healthy Tuna Casserole

CALORIES: 226.5  |  FAT: 3.6g  |  PROTEIN: 18.7g  |  CARBS: 32.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Healthy Tuna Casserole

(no ratings)
Healthy Tuna Casserole

CALORIES: 304  |  FAT: 5.4g  |  PROTEIN: 21.3g  |  CARBS: 41.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Tuna Casserole, Healthy

(no ratings)
Tuna Casserole, Healthy

No soup
Pantry recipe

CALORIES: 377.3  |  FAT: 8.3g  |  PROTEIN: 36.1g  |  CARBS: 34.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Tuna Casserole, Healthy Calories
Healthy Tuna Noodle Casserole

(no ratings)
Healthy Tuna Noodle Casserole

Make tuna noodle casserole the healthy way! Use Fiber Gourmet pasta for an extra boost of fiber and to cut out calories.

CALORIES: 211.3  |  FAT: 3.2g  |  PROTEIN: 14.5g  |  CARBS: 49.3g  |  FIBER: 18.6g
Full ingredient & nutrition information of the Healthy Tuna Noodle Casserole Calories
Healthy Tuna Casserole

(no ratings)
Healthy Tuna Casserole

A lighter version of a traditional comfort food.

CALORIES: 199.9  |  FAT: 4.9g  |  PROTEIN: 21.2g  |  CARBS: 16.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Healthy Tuna Casserole

(no ratings)
Healthy Tuna Casserole

A healthy alternative to my mom's tuna caserole.

CALORIES: 342.3  |  FAT: 12.2g  |  PROTEIN: 25.8g  |  CARBS: 33.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Easy Healthy Tuna Casserole

(no ratings)
Easy Healthy Tuna Casserole

Typical tuna casserole made with healthy alternatives, each serving is a hearty 2 cups.

CALORIES: 364.2  |  FAT: 7.4g  |  PROTEIN: 23.3g  |  CARBS: 59.8g  |  FIBER: 9.8g
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Healthy Bisquick Tuna Casserole

(no ratings)
Healthy Bisquick Tuna Casserole

CALORIES: 212.5  |  FAT: 9.9g  |  PROTEIN: 16.1g  |  CARBS: 12g  |  FIBER: 0.9g
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Bomb Healthy Tuna Noodle Casserole

(no ratings)
Bomb Healthy Tuna Noodle Casserole

Trying to get your vegetables in? Trying to disguise your vegetables so your kids (or your husband)? This healthy veggie filled take on the classic! Tuna provides an excellent source of protein and omega-3's while the veggies help you get in your daily servings. Plus it tastes good and is healthy too!

CALORIES: 277.7  |  FAT: 4.7g  |  PROTEIN: 20.6g  |  CARBS: 44.1g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Bomb Healthy Tuna Noodle Casserole Calories
Rose's Healthy and Quick Tuna Noodle Casserole

Very Good 4.7/5
(3 ratings)
Rose's Healthy and Quick Tuna Noodle Casserole

A healthier version of a classic.

CALORIES: 250.7  |  FAT: 6g  |  PROTEIN: 23.6g  |  CARBS: 28.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Rose's Healthy and Quick Tuna Noodle Casserole Calories
Healthy Tuna Noodle Casserole

(no ratings)
Healthy Tuna Noodle Casserole

CALORIES: 284.2  |  FAT: 6.5g  |  PROTEIN: 28.1g  |  CARBS: 38.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Healthy Tuna Noodle Casserole Calories
Healthy(er) Tuna Noodle Casserole

(no ratings)
Healthy(er) Tuna Noodle Casserole

This version uses whole foods instead of processed foods for less sodium/additives.
http://mindysmunchkinmenu.com/tuna-noo
dle-casserole/

CALORIES: 437.5  |  FAT: 11.3g  |  PROTEIN: 33.4g  |  CARBS: 50.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy(er) Tuna Noodle Casserole Calories
Healthy Tuna Noodle Casserole

(no ratings)
Healthy Tuna Noodle Casserole

CALORIES: 264.6  |  FAT: 13.2g  |  PROTEIN: 19.7g  |  CARBS: 17.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Healthy Tuna Noodle Casserole Calories
Tuna & Healthy Noodle Alfredo Casserole

(no ratings)
Tuna & Healthy Noodle Alfredo Casserole

I needed to use up some things.

CALORIES: 284.5  |  FAT: 14.3g  |  PROTEIN: 27g  |  CARBS: 9.8g  |  FIBER: 5.4g
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Z Lizzie’s Healthy Tuna Casserole

(no ratings)
Z Lizzie’s Healthy Tuna Casserole

Great healthy option

CALORIES: 416.3  |  FAT: 12.4g  |  PROTEIN: 26.6g  |  CARBS: 51.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Z Lizzie’s Healthy Tuna Casserole Calories