Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 6.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 34.0 mg
Sodium 908.4 mg
Potassium 150.2 mg
Total Carbohydrate 38.4 g
Dietary Fiber 6.4 g
Sugars 6.1 g
Protein 28.1 g
Vitamin A 24.6 %
Vitamin B-12 8.8 %
Vitamin B-6 11.3 %
Vitamin C 18.3 %
Vitamin D 3.1 %
Vitamin E 0.6 %
Calcium 27.1 %
Copper 3.9 %
Folate 22.9 %
Iron 9.7 %
Magnesium 4.3 %
Manganese 10.5 %
Niacin 29.5 %
Pantothenic Acid 1.6 %
Phosphorus 12.0 %
Riboflavin 12.5 %
Selenium 2.0 %
Thiamin 27.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Tuna Noodle Casserole

View the full Healthy Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Tuna Noodle Casserole

90 calories of Healthy Harvest Pasta, Rotini, (1 oz)

45 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (0.50 serving)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

40 calories of cambells cream of celery soup (98% fat free), (85 gram(s))

38 calories of Peas, frozen, (49.50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Skim Milk, (0.13 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)


No nutrition or calorie comments found.