Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.5
Total Fat 9.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 100.9 mg
Sodium 745.6 mg
Potassium 272.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.9 g
Sugars 3.4 g
Protein 16.1 g
Vitamin A 14.0 %
Vitamin B-12 22.1 %
Vitamin B-6 11.3 %
Vitamin C 33.2 %
Vitamin D 8.0 %
Vitamin E 3.4 %
Calcium 20.0 %
Copper 3.3 %
Folate 5.8 %
Iron 5.9 %
Magnesium 6.3 %
Manganese 4.1 %
Niacin 20.1 %
Pantothenic Acid 5.9 %
Phosphorus 22.1 %
Riboflavin 16.0 %
Selenium 44.8 %
Thiamin 4.2 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Bisquick Tuna Casserole

View the full Healthy Bisquick Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Bisquick Tuna Casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

39 calories of Betty Crocker Bisquick Mix, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

17 calories of Milk, 1%, (0.17 cup)

8 calories of whole onion, raw (1 onion), (0.08 serving)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (0.17 tsp)


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