Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.2 mg |
| Sodium | 954.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 9.8 g |
| Sugars | 1.4 g |
| Protein | 23.3 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 35.0 % |
| Iron | 18.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 17.5 % |
| Selenium | 0.0 % |
| Thiamin | 46.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Healthy Tuna Casserole
View the full Easy Healthy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Healthy Tuna Casserole
210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)
50 calories of Always Save Cream of Chicken Soup, (0.21 cup)
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
29 calories of *Always Save Cream of Mushroom Soup, (0.42 serving)
25 calories of VEG broccoli - TropicLand broccoli florets, frozen, (1 cup)
Calories per serving of Easy Healthy Tuna Casserole
210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)
50 calories of Always Save Cream of Chicken Soup, (0.21 cup)
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
29 calories of *Always Save Cream of Mushroom Soup, (0.42 serving)
25 calories of VEG broccoli - TropicLand broccoli florets, frozen, (1 cup)
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