Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 390.3 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 137.1 mg |
Sodium | 866.2 mg |
Potassium | 388.0 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 1.4 g |
Sugars | 17.3 g |
Protein | 32.9 g |
Vitamin A | 9.4 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 8.8 % |
Vitamin D | 2.9 % |
Vitamin E | 3.2 % |
Calcium | 8.5 % |
Copper | 6.9 % |
Folate | 8.9 % |
Iron | 22.5 % |
Magnesium | 4.6 % |
Manganese | 14.1 % |
Niacin | 10.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.1 % |
Riboflavin | 18.1 % |
Selenium | 8.9 % |
Thiamin | 15.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Beef Meatloaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Beef Meatloaf
117 calories of Lean Ground Sirloin 10% Fat, (2.29 oz)
97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
26 calories of Catsup, (0.11 cup)
22 calories of Brown Sugar, (1.29 tsp packed)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Catsup, (0.57 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Dry Mustard, (0.14 tsp)
0 calories of Lawry's Minced Onion (dried), (0.86 tsp)
0 calories of *Lawry's Seasoned Salt, (0.14 tsp)
Calories per serving of Turkey-Beef Meatloaf
117 calories of Lean Ground Sirloin 10% Fat, (2.29 oz)
97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
26 calories of Catsup, (0.11 cup)
22 calories of Brown Sugar, (1.29 tsp packed)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Catsup, (0.57 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Dry Mustard, (0.14 tsp)
0 calories of Lawry's Minced Onion (dried), (0.86 tsp)
0 calories of *Lawry's Seasoned Salt, (0.14 tsp)
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