Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 251.2 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 116.3 mg |
Sodium | 193.6 mg |
Potassium | 97.5 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 2.2 g |
Sugars | 0.7 g |
Protein | 25.6 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 17.1 % |
Vitamin D | 5.0 % |
Vitamin E | 6.5 % |
Calcium | 0.9 % |
Copper | 0.3 % |
Folate | 3.0 % |
Iron | 6.3 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 4.0 % |
Selenium | 0.0 % |
Thiamin | 0.9 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, Beef & Veggie Meatloaf
View the full Turkey, Beef & Veggie Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, Beef & Veggie Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
33 calories of Chili's Carolina BBQ Sauce, 2 fl oz, (0.25 serving)
26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup)
18 calories of Egg-Egg Land's Best, Farm Fresh, Grade AA Large (1 egg), (0.25 serving)
4 calories of Onion Vidalia raw med onion, (8.75 gram(s))
3 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.06 serving)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
Calories per serving of Turkey, Beef & Veggie Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
33 calories of Chili's Carolina BBQ Sauce, 2 fl oz, (0.25 serving)
26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup)
18 calories of Egg-Egg Land's Best, Farm Fresh, Grade AA Large (1 egg), (0.25 serving)
4 calories of Onion Vidalia raw med onion, (8.75 gram(s))
3 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.06 serving)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
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